Swim, Bike, Run, Laugh!: A Lighthearted Look at the Serious Sport of Triathlon and the Ironman Experience
Sunday, December 13th, 2009 at
10:06 pm

Buy Swim, Bike, Run, Laugh!: A Lighthearted Look at the Serious Sport of Triathlon and the Ironman Experience at Amazon
Product Description
Most books written about the sport of triathlon are pretty serious-Triathlon 101, Triathlon Training for Women, or Triathlon Training on Four Hours a Week. When I began training to become a triathlete, I looked for books that related to my life situation but could find nothing like Triathlon Training for the Married, Sleep-Deprived Father of Three or How to Do an Ironman without Training at All. When I decided to write a book about the sport of triathlon and the Ironman experience, my goals were simple: 1. Provide myself with another excuse to skip some long training runs.2. Address significant questions that a triathlete contemplates when sitting in a porta-potty before an Ironman race: Is it really necessary to put Vaseline on my nipples before the run? How can I tell if my kidneys have failed? What should I say to the people just coming out of T2 as I'm finishing the race?3. Give something back to the sport, which has given me an appreciation for the delicate art of leg shaving, the joy of getting up at 5:00 a.m. on a regular basis, and that persistent feeling that no matter how much training I have done, I haven't done enough.
About the Author
Triathlete and author Dan Madson has written a book that will appeal to multi-sport athletes of all ages and abilities. Drawing on stories from his childhood when bike helmets were unheard of and spandex had yet to be invented, Dan takes you on a memorable and comical journey. Recalling his frigid early-morning swim lessons with Molly the Lifeguard, the purchase of his first pre-owned $15 bike, and his disastrous triathlon attempt at the age of 23, Dan sets the stage for a successful return to the sport at the age of 42. Having competed in his first triathlon in July of 1983 without any serious training, the author didn't realize that 20 years would pass before the next one. Nor did he realize how that second race would initiate a personal Ironman quest-ending 16 months later as he lay on his family room couch with a finisher's medal around his neck, an immense feeling of accomplishment, and an IV tube stuck in his left arm. Swim, Bike, Run, Laugh! is Madson's second published work. He is also the author of Because I Said So, a collection of 36 funny stories that capture the so-called joys of fatherhood.
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I think the other reviewers must be related to the author. I bought this book on a whim and haven’t so much as chuckled once. Save your money – or better yet, write your own book based on your personal triathlon experiences… that’s all this is.
Funny!! I don’t believe that I turned a single page prior to burst-out-loud cacklings.
This book MUST UNSHACKLE ITSELF from the confines of only those interested in the sport of triathlon. In fact, I highly doubt that any one-dimensional triathlete would find it all that funny. But for the husbands and fathers of the world, this should be required reading – even if you have no interest in this sport whatsoever.
Yes, the predominant theme is the sport, but creatively woven throughout are hilarious portraits of family, marriage, parenthood, and friendship. This guys natural knack for good, clean storytelling is evident, and just about perfectly skewed.
For those who would never consider doing something so “silly” as swimming 2.5 miles, biking 112 miles, and finishing the day by running a marathon; don’t be tempted to believe this book is not for you. If you already struggle with too many commitments and not enough time, then you’ll find common ground with this author…. Where you might not find common ground is that he augmented his life’s schedules with that little bitty goal of finishing one of the most grueling endurance races that this world has ever known – and this makes for the comical magic of this read.
Great Job, Dan.
I cant speak dutch but i think you just made a stupid comment
USA TODAY takes a look at what Obama had to say last Jan. 20 and how some of his pronouncements turned out.
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a hoola hoop or a jump rope
All the time. (^,^) I think it's a healthy way to look at life and yourself as a person. My greatest problem is when I start laughing at myself because of something I did or thought and my husband calls from another room to find out what's so funny. Me, isn't enough of an answer for him and by the time I've explained every little detail of it, it's not funny anymore. Over explanation has a tendency to kill the fun.
4 triathlon running tips -
Eh, I’d say they do, to a point. Julian’s vocals and delivery have a sort of Lou Reed-ness about them. There are some songs, like “The Modern Age,” where it’s very obvious the VU was a major influence.
#ironman #triathlete Largest Triathlon Expo Begins Tomorrow – Competitor Magazine
Yes. it have that meaning too. but in this case 真剣 = serious.
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pahahahhaha. was i serious sis??
this is awesome. Love your teaching.
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Von Dominik Hechler Steffen Menze war stinksauer. “Ich habe dem Team eben erst mal gesagt, dass ich es zum Kotzen finde, wie es sich bei den beiden Gegentoren verhalten hat”, so der Trainer des Drittligisten Offenbacher Kickers nach der bitteren …
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Ironman Hawaii 2009 (1/6) -
laber du nur….
RT "Experience is not what happens to a man. It is what a man does with what happens to him." – Aldous Huxley
Director Andy Fickman, known for such lighthearted fare as “The Game Plan” and “She's the Man,” is taking on “The Undomestic Goddess,” an adaptation of Sophie Kinsella's best-selling novel.
Enough sprints to make you pant during your breaks. Thats really the honest answer. But dont push yourself beyond your limits.
Completed Train for Triathlon #epicpetwars
Many dubious remedies exist, but immunotherapy and careful cleaning to remove allergens may be the best options.
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AMEN !
At the high school and college level – heat exhaustion/stroke leading to death and death from undetected heart problems.
At all levels, being paralyzed from broken vertebrae in neck – not fatal.
For the former esearch "football heat stroke" and for the latter "football paralyzed"
Even the Lady makes Mistakes: Here’s a link to 10 Surprises in Lady Gaga’s new Vid Haven’t been watching the video all day on repeat in your cubicle like the rest of America? Check it out below and share your thoughts! Over the top, or are you just over it? Genius or Gratuitous? Talk! Share! Laugh! Hug [...]
SCARLETT JOHANSSON!!! hell yeah
That was totally awsome dude!!! ouch at 0:49 , 1:03 1:12 1:57 2:05 2:12 lol at 2:26 basically all of them!!! and at 2:42 and 2:55 lololololol
The seal is only $5-10 dollars, the rest is labor to remove transaxle and re-install it. Sometimes what happens is, if the previous owner has been using a cheap grade of oil, an abundance of oil vapors has clogged up your PCV (crankcase ventilation) system. When this happens, the oil pressure may rise enough to try and escape at this seal.. The best thing to do is to shampoo the engine at a do-it-yourself car wash (so you can see leaks clearly) and clean any debris out of the PCV valve and hoses. Make sure the rubber here is supple and doesn't need replacing. Also, an engine de-sludging at this age would be helpful to make sure that the oil pressure relief valve is clean and functioning properly. Try changing the oil to synthetic, but use some kind of engine oil cleaning treatment first. If things are sirty and mucked up, a new seal will leak as well. Good Luck!!!!
Stephen Colbert's Leprechaun-Irish accent makes me laugh.
Just realized I only have 3 weeks left till the triathlon. And now I'm scared.
You were probably day dreaming and a thought passed through your consciousness that you suddenly saw the subtle humor in.
Then, you couldn't help but laugh.
i don’t get it what was wrong on vero’s statement? And she made it clear today that she didn’t cried because of what sarah said. so she defended sarah right?
Ghostface Killah – Slept On Tony with Dirt
Apparently, he just wrote this for the film.
Full track isn't available.
but how many on 24hours
Nope, not really. [chuckles lightly, the sound deep but lighthearted] And what about yourself, Beautiful?
It depends whether they're acrylic or gel. Acrylic are the thin ones that aren't very glossy and look artificial, and gel are the more shiny ones that look a bit more natural. Personally I prefer gel because they just look nicer
>So far, Beach Volleyball & BMX I think I’m done< I went for Track Cycling, Road Cycling, BMX, Triathlon and Slalom Kayaking
Swim fully clothed when practicing, it will make you fly super fast when competing because it will be so much easier and your muscles will be built up!
Life/Work Balance This lighthearted approach to learning techniques to reduce stress and take control to give yourself the time to focus and accomplish the important tasks at work and home and strike a healthy balance. Tough times make this very difficult and yet it can be the best opportunity to develop new and better habits to maximize job and home satisfaction and make your employer, employees and family responsibilities better managed. – Determine What Matters Most and Bring Your Priorities into Focus – Learn to Avoid Blurring the Lines of Work and Home Build Discipline into the Equation – Learn to Say No Master Your Time and You Will Master Your Life – Learn Next Practices : Use of Social Media, Technology and Increased Effectiveness to Provide a Blend of Life and Work to Optimize Results – Learn to meet Your Needs and Control Your Wants Learn to Work to Live, Not Live to Work Link to demo: